What USC Offers

• CrossFit

  forging elite fitness

  

  We focus on a core strength and conditioning program that everyone can use. From grandparents to elite athletes, Crossfit UAC utilizes a combination of gymnastics, running, weight lifting and functional movements for ultimate fitness.

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• Indoor Futsal Pitch

  the best form of indoor soccer

  

  Hone those soccer skills by; getting more touches, develop foot skills, move more without the ball, make quick decisions, develop that technical speed of play, and experience constant excitement.

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• Personal Training

  1 on 1 with a coach

  

  Exceptionally effective coaching will help you realize your potential and exceed those fitness goals as quick as possible.

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• Nutrition Counceling

  Paleo, Whole 9? we've got you covered

  

  We pride ourselves on being up to date on all of the latest nutritional science to help you achieve your individual goals. We also routinely have diet clinics and counseling from our physicians that work out here as well.

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• Facility Rental

  it can all be yours

  

  Club practice, work party, league tournament, Quinceañera? Rent our Futsal Pitch or the entire gym by the hour.

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